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How many calories do yo burn while 21 hours and 5 minutes of Rowing?
Calories burned: | 254,797 |
Total duration: | 24305 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 24305 minutes of Rowing machine training
- 24305 minutes of Canoeing
- 24305 minutes of Hiking
- 24305 minutes of Swimming
24305 minutes of regularly doing Rowing will not only help you burn 254,797 calories but also raise your Metabolic Rate up to 257,763 kcal if you are a man and 257,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254797 calories during your workout which is an equal amount of calories that are in:
- 3000 apples
- 10188 Carrot
- 1183 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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