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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 343,612 |
Total duration: | 24255 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24255 minutes of Rowing machine training
- 24255 minutes of Hiking
- 24255 minutes of Walking
- 24255 minutes of Walking: moderate pace
24255 minutes of regularly doing Rowing will not only help you burn 343,612 calories but also raise your Metabolic Rate up to 346,578 kcal if you are a man and 346,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343612 calories during your workout which is an equal amount of calories that are in:
- 4046 apples
- 13739 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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