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How many calories do yo burn while 18 hours and 3 minutes of Rowing?
Calories burned: | 239,219 |
Total duration: | 24123 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24123 minutes of Rowing machine training
- 24123 minutes of Hiking
- 24123 minutes of Jogging
- 24123 minutes of Rock Climbing
24123 minutes of regularly doing Rowing will not only help you burn 239,219 calories but also raise your Metabolic Rate up to 242,185 kcal if you are a man and 241,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239219 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9565 Carrot
- 1110 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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