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How many calories do yo burn while 4 hours and 1 minutes of Rowing?
Calories burned: | 2,833 |
Total duration: | 241 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 241 minutes of Rowing machine training
- 241 minutes of Hiking
- 241 minutes of Mountain Biking
- 241 minutes of Swimming
241 minutes of regularly doing Rowing will not only help you burn 2,833 calories but also raise your Metabolic Rate up to 5,799 kcal if you are a man and 5,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2833 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 113 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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