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How many calories do yo burn while 16 hours and 20 minutes of Rowing?
Calories burned: | 238,198 |
Total duration: | 24020 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24020 minutes of Rowing machine training
- 24020 minutes of Swimming
- 24020 minutes of Walking
- 24020 minutes of Walking: moderate pace
24020 minutes of regularly doing Rowing will not only help you burn 238,198 calories but also raise your Metabolic Rate up to 241,164 kcal if you are a man and 240,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238198 calories during your workout which is an equal amount of calories that are in:
- 2805 apples
- 9524 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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