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How many calories do yo burn while 24 minutes of Rowing?
Calories burned: | 204 |
Total duration: | 24 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24 minutes of Rowing machine training
- 24 minutes of Canoeing
- 24 minutes of Rock Climbing
- 24 minutes of Swimming
24 minutes of regularly doing Rowing will not only help you burn 204 calories but also raise your Metabolic Rate up to 3,170 kcal if you are a man and 2,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204 calories during your workout which is an equal amount of calories that are in:
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