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How many calories do yo burn while 15 hours and 29 minutes of Rowing?
Calories burned: | 353,143 |
Total duration: | 23969 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23969 minutes of Rowing machine training
- 23969 minutes of Cycling
- 23969 minutes of Rock Climbing
- 23969 minutes of Running
23969 minutes of regularly doing Rowing will not only help you burn 353,143 calories but also raise your Metabolic Rate up to 356,109 kcal if you are a man and 355,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353143 calories during your workout which is an equal amount of calories that are in:
- 4158 apples
- 14120 Carrot
- 1639 Doughnut
- 962 Hamburger
- 1386 Candy bar (chocolate)
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