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How many calories do yo burn while 15 hours and 27 minutes of Rowing?
Calories burned: | 217,300 |
Total duration: | 23967 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23967 minutes of Rowing machine training
- 23967 minutes of Jogging
- 23967 minutes of Rock Climbing
- 23967 minutes of Rollerblading
23967 minutes of regularly doing Rowing will not only help you burn 217,300 calories but also raise your Metabolic Rate up to 220,266 kcal if you are a man and 219,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217300 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8689 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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