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How many calories do yo burn while 14 hours and 28 minutes of Rowing?
Calories burned: | 301,440 |
Total duration: | 23908 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23908 minutes of Rowing machine training
- 23908 minutes of Canoeing
- 23908 minutes of Rock Climbing
- 23908 minutes of Swimming
23908 minutes of regularly doing Rowing will not only help you burn 301,440 calories but also raise your Metabolic Rate up to 304,406 kcal if you are a man and 303,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301440 calories during your workout which is an equal amount of calories that are in:
- 3549 apples
- 12053 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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