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How many calories do yo burn while 14 hours and 27 minutes of Rowing?
Calories burned: | 379,324 |
Total duration: | 23907 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 23907 minutes of Rowing machine training
- 23907 minutes of Jogging
- 23907 minutes of Mountain Biking
- 23907 minutes of Walking
23907 minutes of regularly doing Rowing will not only help you burn 379,324 calories but also raise your Metabolic Rate up to 382,290 kcal if you are a man and 381,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 379324 calories during your workout which is an equal amount of calories that are in:
- 4466 apples
- 15167 Carrot
- 1761 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
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