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How many calories do yo burn while 15 hours and 40 minutes of Rowing?
Calories burned: | 23,601 |
Total duration: | 2380 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2380 minutes of Rowing machine training
- 2380 minutes of Cycling
- 2380 minutes of Rock Climbing
- 2380 minutes of Walking
2380 minutes of regularly doing Rowing will not only help you burn 23,601 calories but also raise your Metabolic Rate up to 26,567 kcal if you are a man and 26,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23601 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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