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How many calories do yo burn while 12 hours and 8 minutes of Rowing?
Calories burned: | 232,332 |
Total duration: | 23768 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23768 minutes of Rowing machine training
- 23768 minutes of Cycling
- 23768 minutes of Swimming
- 23768 minutes of Walking
23768 minutes of regularly doing Rowing will not only help you burn 232,332 calories but also raise your Metabolic Rate up to 235,298 kcal if you are a man and 234,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232332 calories during your workout which is an equal amount of calories that are in:
- 2736 apples
- 9290 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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