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How many calories do yo burn while 11 hours and 30 minutes of Rowing?
Calories burned: | 268,940 |
Total duration: | 23730 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23730 minutes of Rowing machine training
- 23730 minutes of Cycling
- 23730 minutes of Running 10 km/h
- 23730 minutes of Walking
23730 minutes of regularly doing Rowing will not only help you burn 268,940 calories but also raise your Metabolic Rate up to 271,906 kcal if you are a man and 271,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268940 calories during your workout which is an equal amount of calories that are in:
- 3167 apples
- 10753 Carrot
- 1248 Doughnut
- 732 Hamburger
- 1056 Candy bar (chocolate)
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