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How many calories do yo burn while 15 hours and 33 minutes of Rowing?
Calories burned: | 23,532 |
Total duration: | 2373 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2373 minutes of Rowing machine training
- 2373 minutes of Canoeing
- 2373 minutes of Hiking
- 2373 minutes of Rock Climbing
2373 minutes of regularly doing Rowing will not only help you burn 23,532 calories but also raise your Metabolic Rate up to 26,498 kcal if you are a man and 25,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23532 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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