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How many calories do yo burn while 11 hours and 8 minutes of Rowing?
Calories burned: | 335,863 |
Total duration: | 23708 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23708 minutes of Rowing machine training
- 23708 minutes of Hiking
- 23708 minutes of Running
- 23708 minutes of Walking: moderate pace
23708 minutes of regularly doing Rowing will not only help you burn 335,863 calories but also raise your Metabolic Rate up to 338,829 kcal if you are a man and 338,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 335863 calories during your workout which is an equal amount of calories that are in:
- 3955 apples
- 13429 Carrot
- 1559 Doughnut
- 915 Hamburger
- 1318 Candy bar (chocolate)
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