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How many calories do yo burn while 11 hours and 8 minutes of Rowing?
Calories burned: | 342,580 |
Total duration: | 23708 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 23708 minutes of Rowing machine training
- 23708 minutes of Mountain Biking
- 23708 minutes of Rock Climbing
- 23708 minutes of Swimming
23708 minutes of regularly doing Rowing will not only help you burn 342,580 calories but also raise your Metabolic Rate up to 345,546 kcal if you are a man and 345,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342580 calories during your workout which is an equal amount of calories that are in:
- 4034 apples
- 13698 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1345 Candy bar (chocolate)
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