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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 201,450 |
Total duration: | 23700 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23700 minutes of Rowing machine training
- 23700 minutes of Canoeing
- 23700 minutes of Hiking
- 23700 minutes of Jogging
23700 minutes of regularly doing Rowing will not only help you burn 201,450 calories but also raise your Metabolic Rate up to 204,416 kcal if you are a man and 203,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201450 calories during your workout which is an equal amount of calories that are in:
- 2372 apples
- 8055 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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