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How many calories do yo burn while 10 hours and 49 minutes of Rowing?
Calories burned: | 396,001 |
Total duration: | 23689 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 23689 minutes of Rowing machine training
- 23689 minutes of Jogging
- 23689 minutes of Running 10 km/h
- 23689 minutes of Swimming
23689 minutes of regularly doing Rowing will not only help you burn 396,001 calories but also raise your Metabolic Rate up to 398,967 kcal if you are a man and 398,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 396001 calories during your workout which is an equal amount of calories that are in:
- 4663 apples
- 15834 Carrot
- 1838 Doughnut
- 1079 Hamburger
- 1554 Candy bar (chocolate)
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