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How many calories do yo burn while 10 hours and 36 minutes of Rowing?
Calories burned: | 228,078 |
Total duration: | 23676 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 23676 minutes of Rowing machine training
- 23676 minutes of Canoeing
- 23676 minutes of Rollerblading
- 23676 minutes of Running
23676 minutes of regularly doing Rowing will not only help you burn 228,078 calories but also raise your Metabolic Rate up to 231,044 kcal if you are a man and 230,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228078 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9119 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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