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How many calories do yo burn while 10 hours and 30 minutes of Rowing?
Calories burned: | 181,075 |
Total duration: | 23670 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23670 minutes of Rowing machine training
- 23670 minutes of Running
- 23670 minutes of Running 10 km/h
- 23670 minutes of Walking: moderate pace
23670 minutes of regularly doing Rowing will not only help you burn 181,075 calories but also raise your Metabolic Rate up to 184,041 kcal if you are a man and 183,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181075 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7240 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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