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How many calories do yo burn while 10 hours and 29 minutes of Rowing?
Calories burned: | 251,483 |
Total duration: | 23669 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23669 minutes of Rowing machine training
- 23669 minutes of Cycling
- 23669 minutes of Rock Climbing
- 23669 minutes of Running
23669 minutes of regularly doing Rowing will not only help you burn 251,483 calories but also raise your Metabolic Rate up to 254,449 kcal if you are a man and 253,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 251483 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10055 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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