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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 197,699 |
Total duration: | 23653 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23653 minutes of Rowing machine training
- 23653 minutes of Jogging
- 23653 minutes of Running 10 km/h
- 23653 minutes of Walking: moderate pace
23653 minutes of regularly doing Rowing will not only help you burn 197,699 calories but also raise your Metabolic Rate up to 200,665 kcal if you are a man and 200,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197699 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7905 Carrot
- 918 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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