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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 234,469 |
Total duration: | 23644 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23644 minutes of Rowing machine training
- 23644 minutes of Canoeing
- 23644 minutes of Hiking
- 23644 minutes of Walking: moderate pace
23644 minutes of regularly doing Rowing will not only help you burn 234,469 calories but also raise your Metabolic Rate up to 237,435 kcal if you are a man and 236,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234469 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9375 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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