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How many calories do yo burn while 9 hours and 4 minutes of Rowing?
Calories burned: | 250,580 |
Total duration: | 23584 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23584 minutes of Rowing machine training
- 23584 minutes of Cycling
- 23584 minutes of Hiking
- 23584 minutes of Running
23584 minutes of regularly doing Rowing will not only help you burn 250,580 calories but also raise your Metabolic Rate up to 253,546 kcal if you are a man and 253,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 250580 calories during your workout which is an equal amount of calories that are in:
- 2950 apples
- 10019 Carrot
- 1163 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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