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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 233,835 |
Total duration: | 23580 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23580 minutes of Rowing machine training
- 23580 minutes of Cycling
- 23580 minutes of Hiking
- 23580 minutes of Jogging
23580 minutes of regularly doing Rowing will not only help you burn 233,835 calories but also raise your Metabolic Rate up to 236,801 kcal if you are a man and 236,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233835 calories during your workout which is an equal amount of calories that are in:
- 2753 apples
- 9350 Carrot
- 1085 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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