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How many calories do yo burn while 7 hours and 49 minutes of Rowing?
Calories burned: | 179,843 |
Total duration: | 23509 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23509 minutes of Rowing machine training
- 23509 minutes of Mountain Biking
- 23509 minutes of Rock Climbing
- 23509 minutes of Walking
23509 minutes of regularly doing Rowing will not only help you burn 179,843 calories but also raise your Metabolic Rate up to 182,809 kcal if you are a man and 182,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179843 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7191 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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