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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 233,021 |
Total duration: | 23498 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23498 minutes of Rowing machine training
- 23498 minutes of Cycling
- 23498 minutes of Hiking
- 23498 minutes of Running
23498 minutes of regularly doing Rowing will not only help you burn 233,021 calories but also raise your Metabolic Rate up to 235,987 kcal if you are a man and 235,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233021 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9317 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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