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How many calories do yo burn while 7 hours and 29 minutes of Rowing?
Calories burned: | 166,380 |
Total duration: | 23489 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23489 minutes of Rowing machine training
- 23489 minutes of Rollerblading
- 23489 minutes of Running 10 km/h
- 23489 minutes of Swimming
23489 minutes of regularly doing Rowing will not only help you burn 166,380 calories but also raise your Metabolic Rate up to 169,346 kcal if you are a man and 168,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166380 calories during your workout which is an equal amount of calories that are in:
- 1959 apples
- 6653 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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