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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 176,288 |
Total duration: | 23479 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 23479 minutes of Rowing machine training
- 23479 minutes of Canoeing
- 23479 minutes of Cycling
- 23479 minutes of Walking
23479 minutes of regularly doing Rowing will not only help you burn 176,288 calories but also raise your Metabolic Rate up to 179,254 kcal if you are a man and 178,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176288 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7049 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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