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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 199,537 |
Total duration: | 23475 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23475 minutes of Rowing machine training
- 23475 minutes of Hiking
- 23475 minutes of Rollerblading
- 23475 minutes of Walking: moderate pace
23475 minutes of regularly doing Rowing will not only help you burn 199,537 calories but also raise your Metabolic Rate up to 202,503 kcal if you are a man and 201,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199537 calories during your workout which is an equal amount of calories that are in:
- 2349 apples
- 7978 Carrot
- 926 Doughnut
- 543 Hamburger
- 783 Candy bar (chocolate)
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