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How many calories do yo burn while 6 hours and 20 minutes of Rowing?
Calories burned: | 192,434 |
Total duration: | 23420 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 23420 minutes of Rowing machine training
- 23420 minutes of Cycling
- 23420 minutes of Mountain Biking
- 23420 minutes of Running
23420 minutes of regularly doing Rowing will not only help you burn 192,434 calories but also raise your Metabolic Rate up to 195,400 kcal if you are a man and 194,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192434 calories during your workout which is an equal amount of calories that are in:
- 2266 apples
- 7694 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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