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How many calories do yo burn while 5 hours and 37 minutes of Rowing?
Calories burned: | 291,433 |
Total duration: | 23377 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 23377 minutes of Rowing machine training
- 23377 minutes of Jogging
- 23377 minutes of Mountain Biking
- 23377 minutes of Rock Climbing
23377 minutes of regularly doing Rowing will not only help you burn 291,433 calories but also raise your Metabolic Rate up to 294,399 kcal if you are a man and 293,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291433 calories during your workout which is an equal amount of calories that are in:
- 3431 apples
- 11653 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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