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How many calories do yo burn while 5 hours and 28 minutes of Rowing?
Calories burned: | 344,288 |
Total duration: | 23368 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23368 minutes of Rowing machine training
- 23368 minutes of Jogging
- 23368 minutes of Mountain Biking
- 23368 minutes of Swimming
23368 minutes of regularly doing Rowing will not only help you burn 344,288 calories but also raise your Metabolic Rate up to 347,254 kcal if you are a man and 346,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344288 calories during your workout which is an equal amount of calories that are in:
- 4054 apples
- 13766 Carrot
- 1598 Doughnut
- 938 Hamburger
- 1351 Candy bar (chocolate)
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