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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 5 hours and 13 minutes of Rowing?
Calories burned: | 231,583 |
Total duration: | 23353 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23353 minutes of Rowing machine training
- 23353 minutes of Hiking
- 23353 minutes of Swimming
- 23353 minutes of Walking: moderate pace
23353 minutes of regularly doing Rowing will not only help you burn 231,583 calories but also raise your Metabolic Rate up to 234,549 kcal if you are a man and 234,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231583 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9260 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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