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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 231,445 |
Total duration: | 23339 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23339 minutes of Rowing machine training
- 23339 minutes of Cycling
- 23339 minutes of Hiking
- 23339 minutes of Rock Climbing
23339 minutes of regularly doing Rowing will not only help you burn 231,445 calories but also raise your Metabolic Rate up to 234,411 kcal if you are a man and 233,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231445 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9254 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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