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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 198,381 |
Total duration: | 23339 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23339 minutes of Rowing machine training
- 23339 minutes of Canoeing
- 23339 minutes of Hiking
- 23339 minutes of Rock Climbing
23339 minutes of regularly doing Rowing will not only help you burn 198,381 calories but also raise your Metabolic Rate up to 201,347 kcal if you are a man and 200,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198381 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7932 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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