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How many calories do yo burn while 4 hours and 19 minutes of Rowing?
Calories burned: | 264,055 |
Total duration: | 23299 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23299 minutes of Rowing machine training
- 23299 minutes of Jogging
- 23299 minutes of Swimming
- 23299 minutes of Walking
23299 minutes of regularly doing Rowing will not only help you burn 264,055 calories but also raise your Metabolic Rate up to 267,021 kcal if you are a man and 266,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264055 calories during your workout which is an equal amount of calories that are in:
- 3109 apples
- 10558 Carrot
- 1226 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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