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How many calories do yo burn while 14 hours and 48 minutes of Rowing?
Calories burned: | 22,756 |
Total duration: | 2328 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2328 minutes of Rowing machine training
- 2328 minutes of Canoeing
- 2328 minutes of Jogging
- 2328 minutes of Mountain Biking
2328 minutes of regularly doing Rowing will not only help you burn 22,756 calories but also raise your Metabolic Rate up to 25,722 kcal if you are a man and 25,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22756 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 910 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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