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How many calories do yo burn while 3 hours and 16 minutes of Rowing?
Calories burned: | 276,508 |
Total duration: | 23236 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23236 minutes of Rowing machine training
- 23236 minutes of Rock Climbing
- 23236 minutes of Rollerblading
- 23236 minutes of Running
23236 minutes of regularly doing Rowing will not only help you burn 276,508 calories but also raise your Metabolic Rate up to 279,474 kcal if you are a man and 278,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 276508 calories during your workout which is an equal amount of calories that are in:
- 3256 apples
- 11056 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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