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How many calories do yo burn while 3 hours and 5 minutes of Rowing?
Calories burned: | 161,220 |
Total duration: | 23225 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23225 minutes of Rowing machine training
- 23225 minutes of Canoeing
- 23225 minutes of Running
- 23225 minutes of Swimming
23225 minutes of regularly doing Rowing will not only help you burn 161,220 calories but also raise your Metabolic Rate up to 164,186 kcal if you are a man and 163,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161220 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6446 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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