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How many calories do yo burn while 2 hours and 52 minutes of Rowing?
Calories burned: | 401,180 |
Total duration: | 23212 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 23212 minutes of Rowing machine training
- 23212 minutes of Jogging
- 23212 minutes of Running 10 km/h
- 23212 minutes of Walking: moderate pace
23212 minutes of regularly doing Rowing will not only help you burn 401,180 calories but also raise your Metabolic Rate up to 404,146 kcal if you are a man and 403,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 401180 calories during your workout which is an equal amount of calories that are in:
- 4724 apples
- 16041 Carrot
- 1862 Doughnut
- 1093 Hamburger
- 1575 Candy bar (chocolate)
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