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How many calories do yo burn while 14 hours and 40 minutes of Rowing?
Calories burned: | 20,706 |
Total duration: | 2320 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2320 minutes of Rowing machine training
- 2320 minutes of Hiking
- 2320 minutes of Running
- 2320 minutes of Walking: moderate pace
2320 minutes of regularly doing Rowing will not only help you burn 20,706 calories but also raise your Metabolic Rate up to 23,672 kcal if you are a man and 23,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20706 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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