Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 36 minutes of Rowing?

Calories burned: 31,169
Total duration: 2316 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


2316 minutes of regularly doing Rowing will not only help you burn 31,169 calories but also raise your Metabolic Rate up to 34,135 kcal if you are a man and 33,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?

  • 22 hours and 52 minutes of Swimming
  • 21 hours and 52 minutes of Running
  • 17 hours and 1 minutes of Tennis
  • 11 hours and 17 minutes of Boxing
  • 18 hours and 50 minutes of Lying

Diet plan

You have burned 31169 calories during your workout which is an equal amount of calories that are in:

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