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How many calories do yo burn while 1 hour and 30 minutes of Rowing?
Calories burned: | 196,605 |
Total duration: | 23130 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23130 minutes of Rowing machine training
- 23130 minutes of Canoeing
- 23130 minutes of Swimming
- 23130 minutes of Walking: moderate pace
23130 minutes of regularly doing Rowing will not only help you burn 196,605 calories but also raise your Metabolic Rate up to 199,571 kcal if you are a man and 199,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196605 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7861 Carrot
- 912 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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