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How many calories do yo burn while 0 hour and 11 minutes of Rowing?
Calories burned: | 326,555 |
Total duration: | 23051 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23051 minutes of Rowing machine training
- 23051 minutes of Cycling
- 23051 minutes of Hiking
- 23051 minutes of Walking
23051 minutes of regularly doing Rowing will not only help you burn 326,555 calories but also raise your Metabolic Rate up to 329,521 kcal if you are a man and 328,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326555 calories during your workout which is an equal amount of calories that are in:
- 3845 apples
- 13057 Carrot
- 1516 Doughnut
- 889 Hamburger
- 1282 Candy bar (chocolate)
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