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How many calories do yo burn while 23 hours and 38 minutes of Rowing?
Calories burned: | 221,740 |
Total duration: | 23018 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 23018 minutes of Rowing machine training
- 23018 minutes of Cycling
- 23018 minutes of Running 10 km/h
- 23018 minutes of Walking
23018 minutes of regularly doing Rowing will not only help you burn 221,740 calories but also raise your Metabolic Rate up to 224,706 kcal if you are a man and 224,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221740 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8866 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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