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How many calories do yo burn while 23 hours and 17 minutes of Rowing?
Calories burned: | 162,895 |
Total duration: | 22997 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22997 minutes of Rowing machine training
- 22997 minutes of Canoeing
- 22997 minutes of Cycling
- 22997 minutes of Jogging
22997 minutes of regularly doing Rowing will not only help you burn 162,895 calories but also raise your Metabolic Rate up to 165,861 kcal if you are a man and 165,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162895 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6513 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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