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How many calories do yo burn while 14 hours and 19 minutes of Rowing?
Calories burned: | 19,215 |
Total duration: | 2299 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2299 minutes of Rowing machine training
- 2299 minutes of Canoeing
- 2299 minutes of Cycling
- 2299 minutes of Swimming
2299 minutes of regularly doing Rowing will not only help you burn 19,215 calories but also raise your Metabolic Rate up to 22,181 kcal if you are a man and 21,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19215 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 768 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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