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How many calories do yo burn while 23 hours and 9 minutes of Rowing?
Calories burned: | 227,974 |
Total duration: | 22989 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22989 minutes of Rowing machine training
- 22989 minutes of Jogging
- 22989 minutes of Running 10 km/h
- 22989 minutes of Swimming
22989 minutes of regularly doing Rowing will not only help you burn 227,974 calories but also raise your Metabolic Rate up to 230,940 kcal if you are a man and 230,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227974 calories during your workout which is an equal amount of calories that are in:
- 2684 apples
- 9115 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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