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How many calories do yo burn while 23 hours of Rowing?
Calories burned: | 227,885 |
Total duration: | 22980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22980 minutes of Rowing machine training
- 22980 minutes of Canoeing
- 22980 minutes of Rollerblading
- 22980 minutes of Walking
22980 minutes of regularly doing Rowing will not only help you burn 227,885 calories but also raise your Metabolic Rate up to 230,851 kcal if you are a man and 230,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227885 calories during your workout which is an equal amount of calories that are in:
- 2683 apples
- 9112 Carrot
- 1058 Doughnut
- 621 Hamburger
- 894 Candy bar (chocolate)
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